The Collective Fitness branding is underway. If you are looking - TopicsExpress

The Collective Fitness branding is underway. If you are looking for a health and fitness facility that will assess your wants & needs and not simply guess what they are then look no further. Come to Collective Fitness for a FREE strategy session where we will learn about your health history, past injuries, your training history and your specific goals. You will then go through a FMS functional movement screen to see how your body moves in specific patterns to identify any mobility and/or stability deficits that need to be addressed. This screening helps to ensure that your exercise program is designed specifically for you which allows you to move safely towards your goals and avoid injury. Lastly you will receive a body fat analysis. So whether you come to our group classes, semi-private or personal coaching sessions your workouts are always tailored specifically for your goals and needs.

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