The David Kirsch workout programs have become incredibly well-known all over the world since he helped celebrities like Faith Hill, Anne Hathaway and Liv Tyler to step proudly on the red carpet. Heidi Klum was also one of the stars trained by David Kirsch who only two months after she gave birth to her third child managed to sculpt her body and then walk again down the runway due to the fitness tips of this incredible trainer. David Kirsch is one of the celebrities’ favorite personal trainer. However, he is also opened to working with people who are not in the light of the cameras all the time, reason for which he recently launched a free fitness program known under the name of Summer Slimdown. The exercises that he recommends the most and that he thinks are the most effective for losing weight are T-position and simple planks and stability ball exercises. In addition, as he is aware of the fact that most people do not have the necessary time to work out as they should every day, he highly advises doing push-ups whenever time allows it.
Posted on: Wed, 28 May 2014 06:31:22 +0000
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