The One Ingredient Ice Cream That Couldn’t Be Healthier All it takes is one ingredient: the mighty banana. Peel some ripe bananas, cut them into slices, and throw them in the freezer. When they’re frozen, take’em out, and chuck’em in the blender. Voila! Ice cream! It’s tasty as heck, and delicious, and the texture is like real ice cream. But don’t stop there! Try adding things like cocoa powder or ground espresso beans and honey for a chocolaty/coffee mixture. Add strawberries, mangoes or peanut butter. Or if you’re trying to gain muscle, add your favorite protein powder and a bit of milk (or almond milk). Enjoy! Hanshi Serrano
Posted on: Fri, 23 Aug 2013 04:26:54 +0000
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