The Snow is coming!!!! Whos exited? I definitely am, here is an 8 - TopicsExpress

The Snow is coming!!!! Whos exited? I definitely am, here is an 8 minute HIIT workout to help you battle through the snow! Plus if you havent got it already, you can download a 7 Day Meal Plan at the end for FREE! 8 minute HIIT Circuit! Perform each exercise for 50 seconds then rest for 10 second. After doing the 4 exercises repeat the process to last 8 minutes. - High Knees - to walk through the deep snow! - Reverse Wood Chop - to dig your way through the snow - Clean and Press - to throw the snow away - Turning Star Jumps - to regain balance when sliding myfreemealplan

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