The ab exercise I posted the other day went down quite well so Ill occasionally do some short videos like this to help you guys add some variety into your workouts. If you have any requests for new exercises to hit certain areas let me know and Ill see what I can come up with :) In the meantime, try utilising the cable machine during V-sits to really work your abdominals! Twitter - @lukehannaPt Instagram - lukehanna_pt
Posted on: Tue, 15 Jul 2014 12:42:06 +0000
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