The future of the fitness industry should be ANTI-FAST RESULTS and - TopicsExpress

The future of the fitness industry should be ANTI-FAST RESULTS and anti- instant gratification. We should be approaching the weight room as a place to LEARN SKILLS that we can practice and improve, month after month, year after year, forever. There is so much JOY TO BE HAD IN FITNESS, so many different ways to progress, and so much pleasure in movement and overcoming obstacles. So, lets start approaching fitness like we approach yoga. Lets take our time to LEARN THE BASICS BEFORE MOVING ON THE HARD STUFF

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