The guilt that we as women put on ourselves on a daily basis is undeniable. Start looking at the things in your life that make you feel guilty, and be proactive about them or learn to let go. Feel the mama guilt because you dont spend time playing with your kids? Take them out on a one on one date and play hide and seek in the park. Feel the diet guilt because you enjoyed the indulgence of an ice cream on a hot day? Let it go, remember the 80/20 rule so the next meal, make it a healthy one. Feel the work guilt because you work so many hours and you cant make it to a family function? Plan your own. Feel the friend guilt because life gets so busy you cant find the time to catch up? Send a Thinking of You note or card the old fashioned way. Whatever it is, YOU have the power to change it, dont let guilt control you, you can control IT! And when you do you will feel less stressed, more at ease, be more loving, and have quality time to do the things you love that you didnt feel were possible while others reap some rewards from you too! And thats Vanessas thought of the day lol.
Posted on: Thu, 19 Jun 2014 13:49:51 +0000
Trending Topics
Recently Viewed Topics
© 2015