The importance of using Protein USAGE RECOMMENDATIONS •One level tablespoon of powder (6 grams) supplies 5 grams of protein. •Take 1-4 servings daily. •Add to Formula 1 meal replacement shake, food, soup, gravy and sauces. Formula 1 shake. •WOMEN - add 1-2 tablespoons (5-10g of protein) to each shake. •MEN - add 1-3 tablespoons (5-15g of protein) Looking for a healthy form of protein? · Helps maintain a safe and recommended protein intake. ·Contains approximately 5 grams of protein per level tablespoon. ·Includes soy protein, which contains isoflavones that can help maintain healthy cholesterol. Contains whey protein, rich in cystine and methionine, which are vital to muscle development. Helps you obtain the right protein intake without the fat, sugar, carbohydrates, yeast, cholesterol, salt, lactose, sweeteners or artificial colours. Why 100% Protein Powder? Protein, more specifically the building blocks of protein called amino acids, is an essential component of every cell in the body. The cells of the immune system, skin, hair and muscle all depend on protein for proper functioning and growth. Maintaining weight-Adequate daily protein intakes range from 50 to 60 grams for women to at least 70 to 80 grams for men. An easy way to determine the optimum range of protein you need daily is to have 1 gramme of protein for each kilogram of body weight, so if you weigh 60 kilograms, you need approximately 60 grams of protein a day. Losing weight - Protein builds, repairs and maintains. Your muscles are fat furnaces essential for burning stored fat. This product supports your bodys potential to maintain muscle mass while you are busy shedding unwanted fat. Add a scoop a day to your shakes to help keep your fat furnaces on file!. All too often many people on a diet cut back on protein in an effort to trim calories and lose weight. This can lead to deficiencies that not only rob health, but can also trigger nutritional imbalances in your body that can slow weight loss and eventually lead to weight gain, a condition referred to as yo-yoing. To get out of the vicious yo-yo cycle, you need to feed your body the proper balance of nutrients, one of the most important being protein. Example: women 100grams, men 150 grams Great news for those trying to control their weight :Adding Formula 3 Protein Supplement Powder to Formula 1 increases your protein intake without adding extra fat, cholesterol or calories from animal proteins.
Posted on: Fri, 31 Jan 2014 03:53:09 +0000
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