The shoulders are one of the most complex muscles in the whole body. Are you training them correctly? When a person has well developed shoulders it really sets the tone of their whole body. Nice broad well capped shoulders can give you an incredible looking V-Shape. When you train them correctly you can get some amazing striations in through the front, mid, & rear deltoids too. Dont rip your whole body off by lacking in the development of your shoulders. Watch this little video I put together to show you the basics of how to fully train your shoulder muscles. For more great videos like this simply go to my website at: jamesellisfit/#!scientific-training-methods-bundle/cnbp James Ellis JamesEllisFit
Posted on: Fri, 11 Jul 2014 16:00:34 +0000
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