The worst foods to eat in huge amounts to lose belly fat are as follows: Pasta, Potato, Rice, Bread. So what did I do for my main meal just now? I ate all of that in moderate amounts buffet style. Spaghetti with cheese, fried rice with egg and frankfurter in it, chicken stew with potato, and a croissant to wipe the plate clean with a small amount of soy sauce on rice. Normally though Id eat one or two of those meals but in huge amounts though. I never thought of combining all of them in one go but in small amounts. I dont recommend doing that all the time obviously but I think Im on to something here. Now washing it down with a cold beer (of course) so even more grain based product going in system. Ill just have the one than to stop anymore possible spiking of blood sugar. (C I A Dave)
Posted on: Mon, 04 Nov 2013 16:57:59 +0000
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