There Are No Time Limits =================== Have you ever given - TopicsExpress

There Are No Time Limits =================== Have you ever given yourself a deadline or end date of sorts to achieve a certain goal in life? Say a class reunion? A wedding? Maybe a vacation where you desire to unveal that beach body? My question is what happens when that day comes and goes? For some, there is no game plan to continue - to keep moving forward. Do you quit and/or revert back to old habits? As I say, fitness, nutrition and optimal mindset is a lifelong process! NOT a temporary thing based on time limitations! If you want to be the best version of yourself, make sure to instill daily habits and practices that will upgrade everything about you for the long haul! https://youtube/watch?v=EQfTI3ewcP8

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