There are 100s of diets and weight loss products on the market today. Yes, most you will lose the weight. But often its slow, tedious, require work outs, drinking shakes or eating dry,reconstituted foods that come is a package. Now, if you have reached your goal...what do you know about food and how your body uses what you are giving it to MAINTAIN that weight loss?? Probably nothing. If found many diets lacking in helping you learn what to do after you lose...if you go back to the crap food that got you overweight to begin with, YES...you will gain it all back! I found Omnitrition! I lost weight fast! 43 lbs and 65 total inches. HEALTHY homecooked foods. I also learned how to keep the weight off! Message me if youre interested and Ill help you get healthy!!!
Posted on: Sun, 19 Oct 2014 14:12:19 +0000
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