There are times on the journey of life that life just sucks, (therapeutic word). The road blocks and pot holes such as the death of a spouse, catastrophic illnesses, loss of a job and the list goes on. Circumstances can cause deep seeded anger. Anger that a person may not realize existed. When the anger finally does surface invariably trouble follows. What to do? That is the issue. Some people stuff the trouble back down, others lash out with actions that end up hurting others. I have found that when trouble comes one of the tools I use is to go to the woods. No, I dont mean getting in your car and driving to the woods, but find a place where you can be alone....the beach, a park, and let loose. Scream yell, do what you have to do, for yourself. Stamp your feet. You will be really surprised at the release you feel. It is like a cleansing of your soul. Try it, you will like it. Use it when you need to.
Posted on: Mon, 21 Apr 2014 23:02:14 +0000
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