There is a new, comprehensive schedule for the BIGGEST lOSERS at - TopicsExpress

There is a new, comprehensive schedule for the BIGGEST lOSERS at the front desk at the Y. Come get one and put in a work out at the same time!! We have added 4 additional early morning spin classes, they are M/W 630 to 730 am and Tues/Thurs 530-630am. If you choose to attend the MWF 530 am class you may not get a bike and may have to do your work out elsewhere. The added classes are a better choice. We also have a SPIN interval class tonight at 6:30 to 7:15. The class is designed to alternate between the spin bikes and floor work so try it, you might like it! Spinning is a great opportunity to get a low-impact, cardio work out! Just now · Like

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