There is power in encouragement! This was me on my last exercise for my #WOD yesterday. I finished a 140m shuttle run, 10 pull ups and 20 push ups prior to doing 30 #squats. This was my 2nd consecutive day in #CrossFit Greenhills. I was just blown away by the push given to me by the coaches (some of them I havent even met yet). They were all rooting for me and they wanted me to finish strong. What an experience! It was a blessing to see them do the exercise with me just to keep me motivated. I am really loving this community. Going through it reminded me of Hebrews 12:1: We have all these great people around us as examples. Their lives tell us what faith means. So we, too, should run the race that is before us and never quit. We should remove from our lives anything that would slow us down and the sin that so often makes us fall. thanks to @eikoraquel for this video and @zioneyesenterprises for my shirt! Wooh! @cfgreenhills @wod_nation (~Danah @thedanahsoars) #fitnessnotthinness #theplumpinay
Posted on: Fri, 07 Mar 2014 07:47:43 +0000
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