There is that one time where you realise you havent done your shopping and all the meat has run out, so what do you do to make a quick meal? Boil some eggs and throw in in a vegetable, thats what you do 😉 = 🍆+🍳 Aubergine & Egg Bhuna Recipe (Takes less than 30 mins to cook & prep) INGREDIENTS: Oil 2 small onion, finely chopped/blended 1 tablespoon mild curry powder Pinch of chillie powder 1 eggplant, cut into thick. rectangle strips 1 tablespoon canned chopped tomatoes Coriander leaves, roughly chopped 2-3 green chillies Salt to taste METHOD: 1) Boil egg until hard, wait to cool, peel shell 2) wash and cut aubergine into thick rectangle strips 3) Heat oil in medium heat, add onion until caramelised (I use a mini blender and blend onion- quicker to make a meal) or until soft. Add curry powder & salt,stirring for 2-3 minutes or until aromatic. 4) Add aubergine, sauté in Onion mix and cook until it starts softening. 5) Add the hard boiled eggs in the mix, take care not to burn, cook for 1-2 mins in low heat. Add 1 tablespoon of ripe canned tomato sauce and add a little bit of water if you like bhuna style or more water to make it into a curry. Just before taking it off the cooker add 2-3 green chillies 6) Garnish with coriander and serve with rice, naan or Persian bread #kamaliiskitchenrecipes#facebook#instarecipes#freerecipes#vegetarianfood#vegetarianfoodrecipes#freerecipes#quickmeal#easycook#egg#curry#bhuna#food#foodie#thefatloserdiet#thefatloserdietoninstagram
Posted on: Fri, 26 Dec 2014 00:52:56 +0000
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