These amounts are not correct. More is not better. Yes, replace - TopicsExpress

These amounts are not correct. More is not better. Yes, replace your veg oil with coconut. The oil peaks out at 3 hours and last for 6. The oil works slower and leaves slower. The MCT works faster and last 3 hours. Body builders have been using MCT for decades on their skin and in their diet for energy. The mixture of 50/50 gives benefits of both oils. Do not heat MCT in cooking. Coconut oil is a little lighter than veg oil. It doesnt matter if its organic. The best buy is LouAnns at Walmart. I clean out Walmart everytime. It last for 2 years. NOW is the cheapest MCT online. Only use 1tsp of MCT at a time. You will know your tolerance by how often you hit the bathroom. 3 tablespoons a day is usually good. One more thing. Dont waste your money on Axona. Its nothing like coconut oil. The coconut oil should show improvement in a couple hours. Check out this site. Good reference. coconutketones

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