These flip books are a fantastic idea to provide children with strategies to manage the physical response of anger. Each techniques is intended to target a certain part of the body, such as the jaw, shoulders, and arms. You can print the strategies and make your own to suit your child! Here is an example of one for hands and arms Squeeze a Lemon. Pretend you have a whole lemon in each hand. Now squeeze it hard. Try to squeeze all the juice out! Feel the tightness in your hand and arm as you squeeze. Squeeze hard! Don’t leave a single drop. (Hold for 10 seconds). Now relax and let the lemon drop from your hand. See how much better your hand and arm feel when they are relaxed kimscounselingcorner/2012/06/18/fun-and-easy-to-make-relaxation-flip-books/
Posted on: Tue, 18 Nov 2014 06:30:01 +0000
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