They say it takes 21 days to break a habit and 21 days to form a - TopicsExpress

They say it takes 21 days to break a habit and 21 days to form a habit....do you have a bad habit that you want to break? Like eating candy before bed? Or drinking Diet Coke? Or not drinking enough water? Or not eating enough vegetables? (Yes, I confess, those are some of my bad habits that I am hoping to break:-) Well....join me for my 21-day clean eating challenge and break your bad habits and form some healthy new ones!! Even if you break just one bad habit and create just one healthy habit it will be SO worth it!! Inbox me for details!

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