"Think of the yogi as a brave warrior going on a long and epic - TopicsExpress

"Think of the yogi as a brave warrior going on a long and epic journey to the center of the soul. Just as in every heroic epic there are fearsome, painful and worrying battles that test the limits of the hero’s ability, so too in Ashtanga Yoga are there challenging, difficult and nearly impossible postures that test the limits of your body and mind. But if you are the hero who is committed to the whole journey, then you also have the heart to see the experience all the way through to the end and win your final freedom." -Kino MacGregor

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