Thinking that I am ready for an intermediate comp... Anyone else - TopicsExpress

Thinking that I am ready for an intermediate comp... Anyone else interested in this comp on Aug 2nd? Its the day prior to the LaLanne Throwdown at Treasure Island. As far as I know, they are not sold out. Strength recommendations: Deadlift - 315# Men/225# Women Overhead Squat - 115# Men/75# Women Push Press - 135# Men/95# Women Clean - 185# Men/115# Women Snatch - 135# Men/95# Women Thrusters - 135# Men/95# Women Box Jump - 30” Men/24 Women WallBall - 20# Men/14# Women Jump Rope - Double Unders KB Swings - 53# Men/35# Women Pull Ups - Chest to Bar Hand Stand Push Ups

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