This Cauliflower Fried Rice recipe by Andrea Du Plessis - Vital Expert looks, and is, incredibly delicious. Try it out, here is the recipe: 1 small head of cauliflower 1 tablespoon canola oil 1 medium onion, chopped 1 clove garlic, crushed 2 cups diced vegetables: any combination of peppers, celery, carrots, mange tout, baby marrow, butternut. 1 Tbs Vital Chilli soy sauce Salt and pepper, to taste 1 egg, beaten Grate cauliflower using a blender or grater. Sauté onions in oil until they are translucent. Add garlic and fry until onions turn golden brown. Add diced vegetables and fry on medium heat for 3 minutes. Add cauliflower and soy sauce and cook on high heat for another 5 minutes. When the veggies are about done, make a hole in the center of the fried rice and add in an egg. Mix everything together, making sure egg gets cooked. Salt and pepper, to taste and toss chopped chives for garnish and extra flavour. https://youtube/watch?v=HgmS4Bi1vCs&list=UUb0e6s_Dk7tZbzHwdKkBm_w
Posted on: Tue, 29 Jul 2014 10:00:01 +0000