This #MentalHealthAwarenessWeek is focussing on anxiety, so we - TopicsExpress

This #MentalHealthAwarenessWeek is focussing on anxiety, so we thought we’d take this opportunity to get your help updating our free mental health info. We know that people using it find quotes from people who’ve been through anxiety and panic attacks really helpful. So we’d like you to share your experiences in the comments below so that we can include them (anonymously) in our booklets and website. Tell us: What is your experience of anxiety? What has helped you cope? Has a particular treatment has made a big difference or have friends and family helped you to stay well? If youd prefer not to post it here, you can email us at [email protected]. Find out more about coping with anxiety and panic attacks here -> bit.ly/1g8hvcK

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