This WeightWatchers recipe Lomo Saltado has been sent to you by a friend. See the recipe online here: weightwatchers/food/rcp/index.aspx?recipeid=146411 Lomo Saltado PointsPlus™ Value: 10 Servings: 6 Preparation Time: 20 min Cooking Time: 35 min Level of Difficulty: Easy A Peruvian favorite. Homemade fries are served right on top of delicious marinated pepper steak. Add more chiles for extra heat. Ingredients 1 pound(s) Lean beef tenderloin, trimmed, raw, cut into 1/2-inch thick strips 2 clove(s) Garlic, fresh, thinly sliced 1½ tsp Salt, table, divided ½ tsp Cumin, ground ¼ cup(s) Cilantro, raw, fresh, leaves, divided 2 fl oz Juice, lime, fresh 6 medium Yukon gold potatoes, uncooked, cut into 8 wedges each 4 spray(s) Cooking spray, olive oil, divided 2 Tbsp Oil, olive, divided 2 medium Onion(s), red, raw, thinly sliced 2 item(s) Peppers, serrano, raw, cut into thin strips 2 medium Peppers, sweet, red, raw, cut into thin strips 2 medium Tomatoes, fresh, cut into wedges Instructions 1. In a nonreactive bowl, combine beef, garlic, 1/2 teaspoon of salt, cumin, 2 tablespoons of cilantro and lime juice; cover and marinate in refrigerator for 30 minutes to 1 hour. 2. Meanwhile, preheat oven to 450ºF. Coat a nonstick baking sheet with cooking spray; place potatoes on top. Coat potatoes with cooking spray and drizzle with 1 tablespoon of oil; sprinkle with remaining teaspoon of salt. Turn potato wedges over several times to coat. Roast for 15 minutes; turn over and roast until both sides are crisp yet tender inside, about 12 to 17 minutes more. 3. While potatoes are baking, coat a large skillet with cooking spray and add 1 teaspoon of oil; heat over medium-high heat. Brown beef, flipping once, about 1 to 1 1/2 minutes per side; remove beef and set aside. 4. Add remaining 2 teaspoons of oil and cook onions, stirring occasionally, for about 5 minutes. Add chiles, peppers and tomatoes; cook, stirring occasionally, for 5 minutes more. Add beef to skillet and toss to coat. Serve immediately, topped with fries and garnished with remaining 2 tablespoons of cilantro. Yields about 1 1/3 cups of beef mixture and 8 potato wedges per serving. Sent from Weight Watchers Kitchen Companion for iPad. To learn more go to weightwatchers/mobile Sent from my iPad
Posted on: Fri, 30 Aug 2013 12:43:34 +0000
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