This article ended up in my message box 3 seperate times yesterday. While the article does a good job at pointing out the nastiness that is Uncle Rhabdo, I can tell you right now that it has never been a "dirty little secret." Anyone who has ever been serious about Crossfit or any high intensity workouts or activities is well educated in the adverse effects that can take place. Crossfit has never made it a secret that Rhabdo, albeit incredibly rare, can strike even the most fit and hard core atheletes. In fact it is right there in their Level One Seminar Packet, not to mention several articles in Crossfit Journal that have been put out about it. While the article is a good public awareness bit, read between the lines people. Stop taking the words of "media sources" and do your own research. Educate yourselves to the highest possible degree and then form your opinions. Pukie the Clown will occasionally visit you while doing a Crossfit workout. And on even more, extremely rare circumstances, good ole Uncle Rhabdo may stop by, but that is why you sign your liability waivers, use your head, and listen to your coaches. https://medium/health-fitness-1/97bcce70356d
Posted on: Tue, 24 Sep 2013 21:59:00 +0000
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