This failure or inability to consult our embodied self-awareness - TopicsExpress

This failure or inability to consult our embodied self-awareness is one of the pathways for the emergence of physical disease in the body. It is essential, then, for us to be sufficiently aware of our bodies to remind ourselves to change postures when we hurt, to eat when hungry, or to rest when tired. It is much easier for homeostatic and immune systems to tackle their more-or-less automated jobs of cell repair and rejuvenation if we take an active role in assisting them to do that. [Alan Fogel]

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