This is Joni (blue shoes). Joni WAS our skinny fat member. When - TopicsExpress



          

This is Joni (blue shoes). Joni WAS our skinny fat member. When she walked in the door for the first time her goal was to be able to pick up a bag of lettuce versus one leaf. Joni could not even do a bodyweight squat without collapsing at the bottom. She started with a 4 lb wallball. She is now up to a 10 lb ball and look at that squat. Joni puts extra work in at home working on her weaknesses. So proud of you Joni and we applaud you for all your hard work. P.S. Shes also dropped her body fat percentage by 2%.
Posted on: Sat, 10 May 2014 17:23:14 +0000

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