This is for all of my Pregnant Partners who are expecting! Many of my friends are asking me if I am experiencing nausea. HARDLY! I am reading some posts that are stating that they can barely keep a meal down or are using prescriptions that is specific for nausea. #1-ASK YOU DOCTOR. I am going to give some recommendations. THIS IS BABY #2 FOR ME!! I did experience it SEVERELY with my last. START WITH FINDING YOUR TRIGGER! What else can trigger nausea or vomiting? A Specific food/ FastFood Hunger Stress, anxiousness Pain Tiredness Smell of certain foods or perfumes; certain odors can trigger gag reflex Flickering light (more likely in women who have migraine) Hot or crowded rooms Changing positions quickly Travel with a car or ship Now that you know what triggers it, stay away or limit yourself! Its vital that you are continuing your prenatal. If you arent able to keep it down, how it your baby receiving its vital minerals, vitamins & nutrients. Fortunately, my #Herbalife products are coating my stomach gently and is providing my baby with the best quality of nutrients for both of us. Try teas that are also soothing. Peppermint/Chamomile/Lemon #Herbalife also provides this as I am watching my caffeine intake. #POMEGRANATE is my NEW favorite so far! I find that #AROMATHERAPY and #ESSENTIALOILS absolutely work for me! My favorites that are calming, soothing and resist my urge. I am reading that a few types of PURE OILS (not cooking) aid me! See if these few work for you. Mint Ginger Lemon Orange Ginger Chamomile and Lavender! How to use them. Stay away from DIRECT SKIN CONTACT. Many people do not know that once you put something on your skin, it can immediately enter your blood stream and can cross the placenta. You may use them in HOT BATH WATER, a diffuser or a cloth! My two favorites are definitely a mixture of #LAVENDER and #PEPPERMINT! By adding these on a handkerchief, I draw in the scent and it banishes that urge to spew! SERIOUSLY! It works!! Find out what works best for you! These are just some simple natural remedies rather than taking any PRESCRIPTIONS that I use. Let me know what you think! OH! and the best tip of all! CLEANSE YOUR MOUTH AFTER EATING! -Brush your teeth *Watch if you have a gag-reflux* -SUCK on a LEMON/ORANGE! Seriously, GO FOR IT! #FLAVORCHANGE #Pregnancy #Nausea #HORMONAL #HCG #AllNatural #Wearmybaby
Posted on: Fri, 19 Dec 2014 22:40:04 +0000
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