This is it. So you dont need to do anything at all. But the difficulty about explaining that is that you mustnt TRY and not do anything, because thats doing something. Its just the way it is. In other words, whats required is a sort of act of super-relaxation; its not ordinary relaxation. Its not just letting go, as when you lie down on the floor and imagine that youre heavy so you get into a state of muscular relaxation. Its not like that. Its being with yourself as you are without altering anything. And how to explain that? Because theres nothing to explain. It is the way it is now. See? And if you understand that, it will automatically wake you up. Alan Watts
Posted on: Mon, 24 Mar 2014 13:14:28 +0000
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