This is not to compare, put down, be little, or to admonish anyone, nor it is an effort for me to boast about my own self preservaton, but I just had another birthday on dec 2 and im not getting any younger, and on thanksgiving i ate the turkey, dressing, the potatoes, the mustard greens and the pie, on christmas I ate the Ham and much of the same, but guess who didnt get fat? key WORD...(moderation) and consistent physical WORK, its january10th im here at the gym, getting ready to get it on, and im a stealth 170lbs at 6 ft 0 same as i was at age 20, whoever you are..YOU can do this TOO! make it your lifestyle, and keep God 1st, I Love you.. Preston
Posted on: Sat, 10 Jan 2015 19:11:02 +0000
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