This is the time when Sinus issues abound and many suffer from headaches. Often when that happens, you are simply dehydrated and you can eliminate your symptoms by drinking cool but not cold filtered water. Drink way more than you normally do and stay away from the OTC pain pills. Tylenol, Ibuprofen, Aspirin, Excedrin, Alka Seltzer, etc., all have the ability to bring back your headaches quickly as soon as they wear off. Once you start taking that, you can easily set up a viscous cycle of feeling badly for a very long time! Think before you pop a pill!
Posted on: Tue, 28 Jan 2014 04:11:09 +0000