This is what is wrong with the big globo gyms conventional take on traditional training strategies and programs... They simply cant outsmart the human body which has been evolving to adapt to its environment for 10s of 1000s of Years with a poorly conceived machine or contraption that replicates absolutely nothing in terms of real function for sport, recreation, or Life. THEY FORGOT ABOUT THIS ONE LITTLE THING CALLED: PHYSICS (e.g. GRAVITY, MASS, MOMENTUM, AND GROUND REACTION FORCE etc.) The people or coaches who would tell you otherwise more than likely want you to buy the $product$ or workout where the product is %located%. Any quality coach or trainer worth a nickel is a far better investment than a STUPID machine (are there any smart exercise machines) designed by people who dont honestly understand that... Function Follows Form and Form Follows Function. Human Function on water, land, and air is made possible by OUR Form or how we are built/biomechanically designed to Function which is NOT with a MACHINE it so happens. Human Biomechanics or OUR dynamic design is made possible by evolving or adapting to OUR environments for survival or functioning on water, land, and air, BUT NOT ON OR WITH A MACHINE it just so happens as well. Case Closed. S&P Coach JT
Posted on: Tue, 29 Apr 2014 20:25:46 +0000
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