This morning I was inspired to share a few gentle postures to try - TopicsExpress

This morning I was inspired to share a few gentle postures to try upon waking! You can even do it in your pjs! As soon as we awaken its a great time to open into a few yummy stretches! Wally agrees and even pulled out his morning downward facing dog too just to encourage you to do the same! Roll out of bed, find a carpet and move! From left to right, top to bottom! Wide knees childs pose, downward facing dog, lunge, knees to chest, happy baby pose, supine twist! These are relatively gentle and a great way to start the day!

So this takes a lot for me to post this to be completely honest.

Ed Hardy Jet Setter Indoor/Outdoor Tanning Lotion • Super

Dear Editor, Prime Minister Perry Christie recently celebrated

Overcoming the Devils Tactics Do you ever get sick and tired of

Doston main jitna.darahan shastr aur dharmon ka adhyayn karta hun

Rms 12:18 If it be possible, as much as lieth in you, live

Corresponding with October 11, 2014, is 13 Kawoq. Kawoq is Turtle,

“In dreams you are so “dumb” that you believe there is a

~Christian Workers and the Mumbai Attacks.... *Mission Network

Üşümek istedim biraz bugün.. Nefesimin kıymetini

LDV: PRETORIA: This is a very, very special APPEAL!!! This small

I am going to Hot stacks Pancake House this morning. I drink

Urgently needed for one of our divisions 1. "Medical Rep - spine-

Chetan Bhagat Germany is a highly industrialized country. In such

Confession: I CANNOT make a pie crust to save my life! I have

SWIMMING IN THE MIDDLE OF THE DESERT (Will a movie and tourists

Scottish history offers proof that even the most failed state can

New school funds should go to needy students first, group

While waiting in a cue a few minutes ago, the lady in front of me