This morning in Tai Chi we explored how dispassionate mindfulness - TopicsExpress

This morning in Tai Chi we explored how dispassionate mindfulness is the bridge between conscious incompetence and conscious competence. We saw that we need to be aware that we are making a mistake in order to correct it, but fruastration and impatience can block the lerarning process. Then we look at how muscle usuage changes in constant motion. Finished with linking the shoulder girdle and waist in pushing hands and clinch work.

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