This morning in the gym I realized the treadmill is a really good place to notice my thoughts. I was surprised how many of them werent particularly positive. They werent specifically negative though there was a complaint aspect to many of them. If youre working on positive mindset it becomes easy to notice the specifically negative thoughts. Its much more subtle to notice the complaint thought, viewed as justified and therefore positive by the mind. What were you complaining about and just now realizing it?
Posted on: Wed, 13 Nov 2013 13:19:15 +0000