This morning we had a change of pace as we worked out at a local - TopicsExpress

This morning we had a change of pace as we worked out at a local city party as opposed to the Insanity training. Still the self-paced cardiovascular workout was nice with the company of Ducks that foraged along the jogging trail near the pond. Also, I enjoyed visiting the Killeen area the other morning on reserve business and seeing the Central Texas countryside along the way. Some of the places I saw would be nice to visit again.

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