This week, September 1-5, marks Women’s Health Week. It’s a - TopicsExpress

This week, September 1-5, marks Women’s Health Week. It’s a week dedicated to all women across Australia to make good health a priority. This year’s theme is all about CONFIDENCE. Positive changes start with confidence and this confidence empowers women to learn, think and do! Now while women are brilliant multitaskers – managing work, being a wife and mother, running a household + juggling many other roles, they often put their own health on the backseat. But in reality, a woman’s health really needs to be put first because how can she continue in her many roles, helping others, if her own health is not being managed? So let’s this week, encourage all our girlfriend’s, mother’s, sister’s and wives, to take some time out, to reflect on their health and make a plan to make good a health a priority and to nourish their mind and body! vimeo/78311339

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