This weekend, I finally ran my first steps since surgery. It was - TopicsExpress

This weekend, I finally ran my first steps since surgery. It was only a minute at a time, and I have lost a lot of running fitness, but the knee responded well, there were only faint hints of discomfort, and no pain afterward. I still plan to take bring it along slowly, but I think I am on my way back. I will have a little walkthrough in Chicago in a couple of weeks, and hope to be back to full (albeit undertrained) strength for Rev3 Anderson in October!

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