This whole October detox thing has been incredibly eye-opening and successful. I have a new found appreciation for myself as myself, no longer supplementing my happiness with something unsustainable. I have found new creative ways (remembered) to occupy my time and channel my energy while at the same time realizing aspects of my life that are distracting and no longer serve me. I have found myself not just cutting out things emotionally/ mentally but physically and interactively. I feel sharp as a blade right now. This is a Kundalini kriya that aids in detoxification of the lymphatic system, liver, kidney, bowel, and lungs. I have experienced different levels of meditation, mystical experiences, etc. but nothing quite comes close to the experiences I have had in practicing to Kundalini system. It is your birthright to be happy, healthy, and wholly. I believe your body wants to be as close to balanced as possible, always striving for homeostasis. Give yourself a moment to feel that balance and let every exhalation be a detoxification. - Yogi Bhajan
Posted on: Mon, 20 Oct 2014 07:28:36 +0000
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