Those who knows well, know that I suffer from these. Most of the - TopicsExpress



          

Those who knows well, know that I suffer from these. Most of the time I have ways to cope, but sometimes they are so intense its really hard. If you have never had one its really hard for you to understand how a person feels. For me, having emetaphobia, its really difficult to get out of an attack because it makes the symptoms of feeling sick worse because your breathing gets all out of sorts and you feel nauseous which its just downhill for me when it starts. Winter months are the worst for me, and now having a child who on more than one occasion is likely to get sick, its something I will struggle with and have to do the best I can to deal with it. Just thought I would share so those who dont know I have them, its a struggle I go through but am pretty good at not showing it and trying my best to move away from a situation and act like nothing is wrong, when I really am panicking inside. When you say its just in your head it really is but its something that cannot just be flicked off like a light switch when you say so
Posted on: Mon, 24 Nov 2014 04:43:08 +0000

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