Those with mood disorders know that the fall can be a rough time; - TopicsExpress

Those with mood disorders know that the fall can be a rough time; Seasonal Affective Disorder (S.A.D.) can mean the fall and winter blues set in quick when the days get shorter. This is the perfect time to make some New (School) Year Resolutions to keep positive mental health habits moving forward into the fall. Sarah outlines her three top positive habits for mental health as the year progresses from summer to fall.

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