Three small zucchini Three medium mushrooms Two eggs with one - TopicsExpress

Three small zucchini Three medium mushrooms Two eggs with one yolk removed 1 pat of butter Cooking spray of your choice A tablespoon of sesame oil A tablespoon of teriyaki sauce A pinch of sea salt Slice the zucchini and mushrooms and set aside. Crack the eggs and remove one of the yolks In a nonstick (ceramic, not Teflon, which is poisonous) pan, put in all the oils and sautee the mushrooms until done to your liking. Add the teriyaki sauce and the pinch of sea salt to the eggs and beat to a froth. Put the sauteed zucchini and mushrooms in a bowl. Cook the eggs and add to the veggies. Eat. :D

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