Thunder Valley CrossFit would like to say Happy Birthday and Congratulations to Christine Goryl. Today Christine turns 66. Last year, 3 months prior to her birthday she approached us with a goal of throwing an atlas stone over her shoulder on her 65th birthday. With months of training with a medicine ball, she reached her goal. This year she came to us with a goal of doing a yoke carry on her birthday. After months of working with a weighted barbell and chains, yesterday she achieved her goal. She is proof that no matter how old we are that if we have a positive attitude, put in proper training, and never give up the body can achieve amazing things. Great job Christine!
Posted on: Wed, 26 Nov 2014 13:18:08 +0000
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