Tip for long height :- cook wid curd, increase in take of milk, cheese it makes bones strong nd ur height grow faster ADD vitamin B things in ur diet like Beet root, banana, white-raddish, chick-peas Eat all time food dont do dieting till 20 but avoid un-healthy things like cake, fried chips , burger it can amke teenager heart-patient too. Take part in running games, exercise, swimming even helps in growing height Some people height is small as their bones were weak nd they didnt milk in their teen-age time .
Posted on: Sun, 14 Jul 2013 19:20:42 +0000
Trending Topics
Recently Viewed Topics
© 2015