Tips for losing with Plexus Slim/Accelerator 1. Measure your body. Many people lose inches before they lose weight. There is a sheet included for suggested measurements to help you track your progress. This is more accurate than weight loss in determining product success as you may be gaining muscle mass while losing weight in fat. 2. Drink tons of water. It is suggested to drink at least half your body weight in ounces of water. If you don’t do this, you may not be successful. Drinking water on Plexus is vital as Plexus Slim works to detox your body and if you aren’t drinking water to help it along, you are actually trapping those toxins inside and this can actually make you feel worse. I keep quart bottles of water in the fridge to help remind me to keep drinking. 3. Take the Accelerator and Slim with an early breakfast. If you are only taking the Slim, try to drink it 20-30 minutes before breakfast to benefit from the appetite suppressant qualities. Some people like to take the Plexus Slim mixed in 100% Cranberry juice as this has been suggested to encourage weight loss. 4. Plexus works on your blood levels. That is serious. Do not skip them or stop taking them if you get sick. You can leave off Accelerator but not Slim. It takes up to 60 days for it to even start to work on some people on the outside because it has so much to work out on our inside! Pay attention to how you feel while taking the products. Some people notice more energy, fewer headaches, decreased fatigue, and fewer cravings before weight loss. 5. What and how should you eat while taking Plexus? You can eat anything you want and keep up your old diet. However, this is going to make Plexus take longer to work. a. Drink a glass of water before every meal, then take only half what you normally would. Eat slowly and let your food settle before you take seconds. You’ll be surprised by how taking seconds aren’t necessary. b. Lower your intake of heavy carbs (potatoes, rice, breads, pasta) and when you do eat those products switch to a lower carb option (brown rice for white rice). c. Eat healthy proteins, and lots of fruits and veggies. Be careful what you are adding to your veggies. Some salad dressings are loaded with sugar and preservatives. d. Eat your heavier meals before 5 p.m. This allows your body to use up those carbs before you go to bed and gives the Plexus better opportunity to keep them from being stored as fat.
Posted on: Mon, 18 Nov 2013 21:39:35 +0000
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