To all of my friends and family, please take 5 minutes out of your day to read this, share it around if you wish; Though we constantly strive to no end to change the past, its impossible to do, we cannot correct mistakes nor dwindle too long on our successes, the only thing we can do is alter the present and in turn, the future. Almost all tragedy is preventable, especially when it comes to our mental, physical, social and emotional health. If you are ever feeling low, if the darkness is consuming your mind and you cant find the light switch, if the demons are chasing you or even if youre just having a shit day, please, please talk to someone! Realise your pride is not as important as your life! Even if you dont want to talk about your problems, just talk to someone about anything, cars, sport, films, music, politics or you could even talk about which colour Katy Perry is going to dye her hair next for all i care, the subject isnt important, the act of communicating is. I guarantee you will feel better or your money back. (Disclaimer: if you dont, youre probably talking to the wrong people, try with others, be bold) For those of you that struggle with communication, I will always help anyone that needs it, no matter what. i dont care who it is or when you contact me, ill be here for whatever you need, a chat, a drink, someone to scream at, if you need somewhere to stay for a few days just to get away, dont hesitate to ask. Alternatively, you can talk to the people over at LifeLine, a completely free and anonymous service run by qualified, professional counsellors for the sole purpose of teaching you how to make lemons out of lemonade. Also, they literally get paid to laugh at your jokes, its actually sick! If you do notice that youre consistently feeling rubbish, angry, frustrated, worthless, depressed or just confused for no apparent reason, i strongly suggest you go see a doctor. Now i dont know if you know this or not but doctors, as it turns out, have to study really, really hard for like 25 years (all the doctors at my local are like 50 so i just estimated that figure, dont quote me) so they can get paid to help you. Dont fear the doctor, theyve spent (basically) their whole life helping people, they actually do care about your safety. (See the comments for more info on your doctor) Basically what im trying to say here is Im sick and tired of people i care about bottling everything up because theyre either too proud or too scared to say how they really feel. Why? Because a person can only do that for so long before the proverbial mentos mixes with the reservoir of diet coke that is your emotions, bubbling beneath the surface. Safety should always be your number 1 concern, you are far more valuable than you will ever give yourself credit, anyone who makes you feel worthless doesnt deserve your time, no matter who it is. Please be safe, friends. If anyone is seriously considering suicide, before you do it, message or call 3 people you trust and tell them what youre planning on doing and then you must wait for them to reply. If you have no one, message me instead. LINKS: Lifeline - 13 11 14 https://m.lifeline.org.au Beyond Blue - beyondblue.org.au/ Man Therapy - mantherapy.org.au/mind-quiz My phone number - 0424841994 #preventionthrougheducation
Posted on: Sun, 05 Oct 2014 09:53:29 +0000
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