To anyone looking to remove cokes from your diet: I quit drinking all cokes last September when I deployed. I did this not for the health benefits but because I wanted nothing to stop me from achieving some weight lifting goals. Now anyone who knows me, knows that I love Mt. Dew its in my opinion the greatest nectar the gods ever created! So going cold turkey was rough at first with the headaches and what not. I can tell you after a year without them I feel no difference in attitude or health. Nothing has changed at all. I know you may talk to people who say the contrary but I can assure you it probably has more to do with said person being on a high horse than physically and emotionally feeling better due to no caffeine. These are also people who probably eliminated cokes but continue to drink that sweet Alabama tea! The point to this rant is I dont by the hype that cokes are plain horrible. Yea they have their negatives: bad on teeth, kidneys, etc. But so are most fruit juices, teas, and even some flavored waters. Yesterday I bought a dirty 30 of Mt. Dew and I feel GREAT!
Posted on: Tue, 02 Sep 2014 13:53:00 +0000
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