To develop power in boxing arts, you should keep to the correct - TopicsExpress

To develop power in boxing arts, you should keep to the correct goals, regardless of hardness or softness. One who does not obtain the training method will then of course be considered hard, whereas one who does will be strongly proclaimed as being soft. Because of this, later generations came up with the two branches [internal and external], and their names remain to this day. When we try to compare them for their advantages and disadvantages, everyone knows that soft power is lacking in hardness, yet hard power is inferior to soft.

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