To everyone on my fb page who takes time to READ & COMMENTS on post... I want your help!!! I have set a goal that I REALLY want to make!! I have ONE month left in this year & Im going to finish it out trying to lose as much weight as I can!!! Rules: 1. No soda (I never last longer than a week) 2. Drink as much water as possible & keep track of it. 3. Count my calories & document everything I eat. 4. Starting Dec 8th work out 5times a week. (ShaunTs new workout) or supplement with some type of workout/run. Im going to post my progress, calorie intake, weight progress, if I worked out that day, so forth. Even on bad days!! So if I dont post... Please comment on my wall that Im slacking..I know if I get feed back I wont give up. Tomorrow will begin Day 1!!
Posted on: Mon, 01 Dec 2014 04:11:45 +0000
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