To help set the record straight -- and get you on the road to - TopicsExpress

To help set the record straight -- and get you on the road to beautiful nails -- three top dermatologists offer these 12 tips for achieving healthy, well groomed, elegant nails. 1. Dont cut or manipulate cuticles. 2.Use nail hardeners sparingly -- or not at all. 3. Moisturize the nail bed and the cuticle. 4. Take biotin supplements. 5. Limit professional manicures. (read the article to see why) 6. Avoid acetone-based polish removers. 7. Avoid rough emery boards. 8. Dont overdo hand washing and limit contact with cleaning chemicals. 9. Change shampoos (read the article to see why). 10. Choose nail tips over full extensions. 11. Remember toenails count, too! 12. . Watch your nails for signs of health problems. #beautytips #beauty

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